Sunday Recap

Week 5 is over, which means I'm halfway through my training for the Onward Shay! Half Marathon. Notable things running-related from this week: the weather changed to brisk and cool, or even cold and rainy. That's right, autumn is here. Monday: I came home from class with every intention of running my usual 4 mile … Continue reading Sunday Recap

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What’s next

Before I ran San Francisco, I had heard about something called the "post-marathon blues." Basically, you spend all this time training and running and stretching and foam rolling and not eating brownies so you can run on this one day. When it's over, you suddenly don't know what to do. There is so much time. … Continue reading What’s next