Sunday Recap: Week 7

Monday: 3 easy miles at 9:50/mile pace in the sun. This winter hasn't been nearly as long or as cold as last winter here in Idaho but the boy am I ready for some warmer days. Tuesday: My Best Body Home Week 8 legs after class. Wednesday: For my speed workout, I decided to do … Continue reading Sunday Recap: Week 7

Sunday Recap: Week 6

Monday: 3 miles easy, no picture. First day of spring break meant I could run in the morning and finish with coffee and oatmeal. Basically my version of the perfect day. I then worked on homework and went to the gym to knock out an arm workout. Then relaxed. Obi enjoyed the sun: Tuesday: More … Continue reading Sunday Recap: Week 6